Boost Your Motivation- Ways To Ease Your Pain or Stress
Boost your Motivation; ease your Stress-Pain.
These tips are so well known and obvious but still we don’t practice it …we go directly to take drugs; you will be surprise what else you may find helpful without pain killers.
Eat something sweet
Why do we give candy to the child….well so we can rid of the kid, right! In reality eating something sweet can produce morphine (kind of a pain blocker) this benefits adults, kids, even animals.
This is actually proven by Memorial University of Newfoundland Canada and this article says that eating sweets can decrease pressure Stress-Pain, increase pain tolerance…Well I don’t think you will mind to taste a sweet little chocolate or a little tasty candy…mmm!
If You Are Angry Put it On Writing
Well express yourself! Why not, adding your feelings on a piece of paper is actually beneficial to a healthy well being. Write all what you are thinking…even the worse, just let it go. What do you would like to say to that person “in case of a third person”, or maybe to yourself… don’t be modest and just keep moving that pen. One theory is that by doing this you improve your blood flow to your muscles and so it reduces the nervous system…Yeah how’s that!…
Money…Get your hands on Cash
Well and we don’t mean to robe someone…lol. It is proven that when someone is on some type of emotional, physical, Stress-Pain getting some cash bills will ease your pain. This is a remainder for you that with this money you can buy the things that you want in life and can make you happy.
Laugh..Watch something funny
Getting to laugh is one of the best cures there is. When you laugh your body release endorphins during the pain-stress experience…so watch something funny, funny videos will surely make you have more that few laughs. Be Happy!
Smell good
Using a good smell it eases your Stress-Pain, whatever pain you may feel. For example people recommends lavender because this aroma increases your body on to have waves that can make you smell and then feel better. This aroma can relax you from almost anything…can even boost you on a depression!
In reality almost any aroma can make you feel better…change your cologne or perfume or even your car deodorizer and get a new one…changing is good vibe and a positive wave for you. Try it!
Lets Rock!
Listening to music is the healer of your soul…ok and your body too!
Boost yourself with some tunes that you enjoy…calm music, whatever your choice may be, just listens to it. This is a therapeutic repair for your well-being; even plants grow better with music. Get rid of your depression and other pains by listening to your computer, ipod,MP3 player…so on…Be Happy and motivate yourself…get your tunes out of the closet.
Be beautiful…Be a BeautyMagician.
